After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 4

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-08-22

What happens when finally getting an answer brings relief but also grief and anger? In Part 4 of my ADHD journey, I’m sharing what happened after my diagnosis, when I began looking back at my life through a completely different lens. For years, I had believed the things I’d been told about myself: that I was difficult, too much, stupid or somehow the problem. My ADHD diagnosis alongside beginning to understand autism and the impact of trauma gave me another way of making sense of my experiences. In this episode, I talk abou...