Slowing Down to Sixty

Podcast: Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans · Ana Maia Marques

Opublikowano: 2026-08-26

Episode Overview In this episode, Brendan Cournane — a lawyer turned ultra-endurance runner and coach — talks about what it actually took to run 100+ marathons across all fifty states, seven continents, and all six World Marathon Majors, and why crossing every one of those finish lines never quite delivered the feeling he was chasing. A coronary artery disease diagnosis mid-training eventually forced him to stop, and to ask what all that mileage had really been for. What We Cover Growing up with a self-imposed sense that no accomplishment was ever quite enough — and how that pattern follow...