A Path with Joy — A conversation between Tara Brach and James Baraz

Podcast: Tara Brach · Tara Brach

Opublikowano: 2026-08-26

How much joy do you experience in your life? Joy is part of our natural human capacity—along with the grief, fear, and sorrow that arise in response to the losses and suffering of our lives and our world. Yet habits of thought and feeling can cut us off from joy, even when it is available to us. Opening to joy takes intention—and it can be cultivated. In this conversation with beloved teacher and Awakening Joy author James Baraz, we explore what joy really is, why it matters, what gets in the way, and the practices that h...