How he Built Muscle & Got Lean Over 56 (With Congestive Heart Failure) Ep.454

Podcast: Forever Fit by Mavy Wellness · Maxime Sigouin

Opublikowano: 2026-08-22

Join me on Substack and join our newsletter: http://maximesigouin.substack.com Forever Fit over 50 Course & Community: https://mavywellness.com/forever-fit-course-2026 Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.com Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com Richard's website: https://www.jacksonpi.com/ In this Forever Fit Podcast episode, Richard Brooks shares the health wake-up call that changed everything—from heart failure and serious health struggles to losing 39 pounds and...