What Happens When You Have Both ADHD and Trauma? ep 147

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-08-29

What happens when you have both ADHD and trauma, and you can’t always tell which one is behind what you’re experiencing? In this episode of The Self-Belief Podcast, Jenny explores what she has learned about living with both ADHD and trauma, and why the two don’t simply show up separately. After years of understanding many of her experiences through the lens of trauma, Jenny’s ADHD diagnosis gave her another piece of the puzzle. Some of the things she had spent years trying to change weren’t signs that she hadn’t worked hard...