Annie Thorisdottir Talks Training Character, Consistency, & Collaboration (w/ Christine Bald)

Podcast: Chasing Excellence · Ben Bergeron & Patrick Cummings

Opublikowano: 2026-08-31

What if the most important training you'll ever do happens nowhere near a barbell? Annie Thorisdottir and her co-writer Christine Bald join Patrick to discuss their new book, Iceland Annie: The Evolution of a CrossFit Games Legend — five years in the making and built on a prologue Christine wrote before Annie ever agreed to write it. You'll hear why Annie believes character is trained the same way fitness is: in private, repeatedly, often without immediate reward. And you'll hear Christine on the discipline required to prepare for moments you can't anticipate. Together, they make the ca...