Episode 639: Our Favorite Race Prep Workouts

Podcast: The Running Public · Kirk Dewindt & Brakken Kraker

Opublikowano: 2026-08-29

You’re already in good shape and you decide to sign up for a race that is just a few weeks away. What should you do for your final few quality sessions? We give you our two best “get ready to race” workouts for the Mile/1500m, 5k, 10k, Half Marathon, Marathon, and Ultra distance races.