TheBitCast

The Running Public

Autor: Kirk Dewindt & Brakken Kraker

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Odcinki

  1. Episode 652: Dying to Run – The Running Public
  2. Episode 651: Race Nutrition with Alex Larson – The Running Public
  3. Episode 650: Q&A – The Running Public
  4. Episode 649: Alyssa McElheny – The Running Public
  5. Episode 648: Our Current Training Blocks – The Running Public
  6. Episode 647: Trackbeast – The Running Public
  7. Training Tuesday: Listener Questions – The Running Public
  8. Training Tuesday: Running Economy – The Running Public
  9. Episode 644: There Are Holes in Your Training Plan – The Running Public
  10. Training Tuesday: Mailbag! – The Running Public
  11. Episode 642: 6 Hours or Less of Training Per Week – The Running Public
  12. Training Tuesday: Train Low, Race High or Train High, Race High? – The Running Public
  13. Training Tuesday: Make a Decision For Life! – The Running Public
  14. Episode 639: Our Favorite Race Prep Workouts – The Running Public
  15. Training Tuesday: Answering Your Questions – The Running Public
  16. Episode 637: Croix Sather – The Running Public
  17. Training Tuesday: A Line in the Sand – The Running Public
  18. Episode 635: Our Running Education – The Running Public
  19. Training Tuesday: Strength Training for Recovery – The Running Public
  20. Episode 634: Listener Submitted Q&A – The Running Public
  21. Episode 633: Maj. Tim Gribble – The Running Public
  22. Training Tuesday: Speed Maintenance for Ultras - Part 2 – The Running Public
  23. Training Tuesday: Can Footspeed & Ultra Endurance Coexist? – The Running Public
  24. Episode 630: Dr Sariya Saaybe – The Running Public
  25. Episode 629: Brooke & Andrew Vigorito – The Running Public
  26. Training Tuesday: Q&A! – The Running Public
  27. Training Tuesday: Kirk’s 50k + Listener Questions – The Running Public
  28. Episode 626: Brett Petersen – The Running Public
  29. Episode 625: Sue Reynolds – The Running Public
  30. Episode 624: Dani Moreno – The Running Public