More Isn't Always Better: What Yin Yoga Teaches Golfers About Movement

Podcast: Yoga for Golf® Podcast · Lauren McMillin

Opublikowano: 2026-09-03

What if improving your golf game and your movement doesn't always require doing more? In this episode of the Yoga for Golf® Podcast, we're exploring Yin Yoga: a surprisingly modern style of yoga that challenges our relationship with effort, stillness, and progress. Because feeling "tight" doesn't automatically mean you need to stretch more. Sometimes you need mobility. Sometimes strength or stability. Sometimes movement. And sometimes, your body simply needs less. You'll learn why Yin Yoga encourages us to observe before reacting, why more intensity isn't automatically more effective, and how becoming more aware o...