Could Menopause Be An Awakening To A Starseed Identity?

Podcast: The Menopause Disruptor Podcast · Mary Lee

Opublikowano: 2026-09-04

In this solo episode, Mary challenges dismissive medical narratives and frames perimenopause/menopause as a neurological, psychological, physiological, as well as a spiritual awakening. Inspired by discussion of “starseeds” by several intuitives including several of her own spiritual teachers, Mary explores menopause through two parallel lenses: a spiritual lens (heightened intuition, sensitivities, synchronicities, purpose) and a biopsychosocial neuroscience lens (estrogen-driven changes affecting mood, cognition, sleep, stress response, and identity). Mary describes menopause as an Ayurvedic “great reveal” that drops long-used coping strategies, forces authenticity, and can catalyze creativity. She defines starseeds...