Reversing Fibromyalgia: How Plant-Based Nutrition & Pacing Can Help Ep.456

Podcast: Forever Fit by Mavy Wellness · Maxime Sigouin

Opublikowano: 2026-09-05

Ready to transform your body & health with us if you are over 50 → https://mavywellness.com Join our newsletter: http://maximesigouin.substack.com In today’s episode, I sit down with Dr. Michael Lenz to talk about fibromyalgia, chronic pain, and how lifestyle can play a powerful role in improving symptoms and quality of life. We discuss what fibromyalgia is, what may contribute to it, and whether it’s possible to improve or even reach remission. We also explore how nutrition, movement, sleep, stress management, and nervous system regulati...