The surprising benefits of walking

Podcast: The Mountain Life · Lynn Ware Peek, Mary Beth Maziarz

Opublikowano: 2026-09-02

Chiropractor Courtney Conley and physical therapist Milica McDowell explore the vast benefits of walking in their new book, “Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time.”