55. Your First Thought Isn’t Reality — STOP BELIEVING IT!

Podcast: Inner Self-Confidence · Katie Delimon

Opublikowano: 2026-09-05

Someone doesn’t reply… they’re mad at me. Your partner seems quiet… what did I do? Your boss says, “Can we chat?”… I’m getting fired. Sound familiar? In this I’m talking about how quickly our nervous system can turn uncertainty into an entire story — and why your first emotional response isn’t always reality. Sometimes, it’s survival. I share a recent experience of being blocked by a friend and how I learned to separate what actually hap...