How to Focus, Recover and Lead Better by Working With Your Brain's Wiring | Wharton Neuroscientist Dr. Michael Platt

Podcast: Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski · Ben Pakulski

Opublikowano: 2026-09-07

Want help designing your training, nutrition, and recovery around the way your body and brain actually work? Apply to work with the Muscle Intelligence coaching team → MuscleIntelligence.com/apply Wharton neuroscientist Dr. Michael Platt has spent his career studying how the brain makes decisions, why high performers burn through their attention, and what actually improves brain health and brain performance in people with real demands on their time. In this conversation with Ben Pakulski, he explains why the human brain is still running on wiring built for a world of small groups, constant movement, and na...