202 - You Might Be Emotionally Abusive Without Knowing It. Here's the Pattern That Proves It.

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-09-13

For help controlling your anger, visit angersecrets.com. Most people who become emotionally abusive don't wake up intending to hurt the person they love. But unmanaged anger can quietly become emotional abuse without you ever recognising the pattern. This episode explains how it happens, and how to stop it before it destroys your relationship. Many people think emotional abuse only applies to extreme relationships. In reality, it often develops slowly through repeated anger, criticism, intimidation, stonewalling, controlling behaviour, or making a partner feel unsafe. These behaviours frequently grow out of anger problems rather than deliberate...