Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit

Podcast: Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project

Opublikowano: 2026-09-13

Not sticking to a habit that’s important to you? Dan Harris and Laurie Santos join Gretchen to share how to spot what's holding you back — and get moving again. Mentioned in This Episode: 10% Happier podcast 10% with Dan Harris app The Happiness Lab podcast Move 26 challenge & seasonal bingo card in the Happier app The Move 26 in ‘26 Challenge Connect with us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft ⁠Learn more about Gretchen's Four Tendencies personality framework and take the free quiz⁠. Enjoyed this episode? Leave us a review on Apple Podcasts...