TheBitCast

Happier with Gretchen Rubin

Autor: Gretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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  1. Little Happier: The Paradox at the Heart of the Open-Door Stage – Happier with Gretchen Rubin
  2. Use Daylight Savings to Rethink Your Morning Routine – Happier with Gretchen Rubin
  3. A Secret to Creativity? Cultivate a Magpie Mind – Happier with Gretchen Rubin
  4. Little Happier: A Superstar's Unforgettable Thank-You – Happier with Gretchen Rubin
  5. Exercise Tips from NPR’s LifeKit: Could Watching TV Actually Help You Get Moving? – Happier with Gretchen Rubin
  6. More Happier: Do you “Get to” or do you “Have to?” – Happier with Gretchen Rubin
  7. Ep. 608: Have You Ever Regretted a Good Decision? (Temporarily) – Happier with Gretchen Rubin
  8. Little Happier: What Seems Important Isn't Always What Is Important – Happier with Gretchen Rubin
  9. More Happier: Lean into Fall with the Five Senses – Happier with Gretchen Rubin
  10. Ep. 607: Do You Love Whimsy? Celebrate a New Holiday with Us – Happier with Gretchen Rubin
  11. Little Happier: A New Moral for An Old Fable – Happier with Gretchen Rubin
  12. More Happier: Embrace a Party Theme, Plus a Lesson About How to Fight Right – Happier with Gretchen Rubin
  13. Ep. 606: What We Learned from “Do-Spend September,” Plus What’s Safe in the Microwave & Try a Day Pass – Happier with Gretchen Rubin
  14. Little Happier: Dolly Parton Always Knew Just What to Say – Happier with Gretchen Rubin
  15. More Happier: Helping Rebel Kids with School—and Other Rebel Questions Answered – Happier with Gretchen Rubin
  16. Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion – Happier with Gretchen Rubin
  17. Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors – Happier with Gretchen Rubin
  18. More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work – Happier with Gretchen Rubin
  19. Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability – Happier with Gretchen Rubin
  20. Little Happier: A Lesson from the World Cup: Danger and Temptation Don’t Always Appear When We Expect – Happier with Gretchen Rubin
  21. Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit – Happier with Gretchen Rubin
  22. More Happier: Four Tendencies Solutions to Real-Life Problems – Happier with Gretchen Rubin
  23. Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies – Happier with Gretchen Rubin
  24. Little Happier: After His Death, I Can Still Learn More About My Beloved Father – Happier with Gretchen Rubin
  25. More Happier: How Do People Know What To Do? Plus Making Friends at the Gym – Happier with Gretchen Rubin
  26. Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate – Happier with Gretchen Rubin
  27. Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.” – Happier with Gretchen Rubin
  28. More Happier: Try These 7 Habit Strategies for a Fresh Start This September – Happier with Gretchen Rubin
  29. Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation – Happier with Gretchen Rubin
  30. Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence – Happier with Gretchen Rubin