Cancelled Plans

Podcast: No Shame In A Gain · Secret Recordings

Opublikowano: 2026-09-15

How has your weight affected your social life? A bit more of a serious topic for us, but we have some really thoughtful responses to this one. Plus we have been talking a lot about the physical benefits of walking, but this time we look at the mental benefits, and the way your diet affects your mental health. Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patr...