#30: Is HRT Right for You? What Women in Perimenopause Need to Know

Podcast: You're Not Crazy! It's Perimenopause with Jenny Smith · Jenny Smith

Opublikowano: 2026-09-15

If you’re a woman in your 40s or 50s, chances are you’ve heard completely conflicting information about hormone replacement therapy. Is HRT safe? Does it cause breast cancer? What are bioidentical hormones? And how do you know if hormone therapy might be right for you? In this episode, Jenny breaks down what happens to your hormones as you move through perimenopause and menopause, what HRT actually is, and some of the ways hormone therapy may help with symptoms like hot flashes, night sweats, poor sleep, vaginal dryness, and more. Jenny also takes a cl...