The Hidden Way in Which Women Make Themselves Emotional Eaters

Podcast: The Body Ally Podcast · Kerrie Nygard

Opublikowano: 2026-09-15

Kerrie explores the hidden psychological and spiritual factors behind emotional eating and why fear, shame, stress, and diet mentality can keep women stuck in unhealthy patterns with food and their bodies. She dives into the difference between pursuing health from a fear-based mindset versus a love-based mindset—and how the motivation behind your goals can impact the way you think, feel, and show up for yourself. Rather than trying to escape, fix, or punish your body, Kerrie encourages women to see their bodies as a gift from God and learn to care for them from a...