How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP!

Podcast: The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

Opublikowano: 2026-09-17

Dr. Michael Leon on Smell Training, Memory, Sleep, Alzheimer’s Risk, and Brain Longevity Your sense of smell may reveal more about your brain health than you realize, and stimulating it while you sleep may improve memory, sleep quality, and cognitive function. **Visit https://memoryair.com/ and use code DAVE15 for 15% off. ** Host Dave Asprey sits down with Dr. Michael Leon, Professor Emeritus of Neurobiology and Behavior at UC Irvine and one of the world’s most cited scientists, to explore why smell may be one of th...