Kevin Sorbo: From Hercules to Health & Longevity

Podcast: The Authentic Longevity Podcast · Drs. Mark and Michele Sherwood

Opublikowano: 2026-09-18

Kevin Sorbo is best known for playing Hercules, but his story goes far beyond the screen. In this episode of the Authentic Longevity Podcast, Dr. Mark Sherwood sits down with Kevin to talk about the health crisis that changed his life, his recovery from an aneurysm and four strokes, and how his approach to strength and fitness has evolved over the years. They also discuss sleep, stress, resilience, faith, family, listening to your body, and the lessons that come from being forced to look at health from a completely different perspective. ...