Constipation & Hormones: The Connection You Might Be Missing

Podcast: Health and Hormones · Rita Johnson, NTP, CFCP

Opublikowano: 2026-09-18

Constipation may seem like just a digestive issue, but it can be an important clue when it comes to your hormones. In this episode, I explain why healthy digestion and regular elimination matter for hormone balance. Your digestive system doesn’t just help you absorb nutrients, it also plays a role in providing the building blocks your body needs to make hormones and helping eliminate hormones once they’ve been used. When those elimination pathways become sluggish, symptoms often labeled as “estrogen dominance” may have more going on beneath the surface. In this episode...