Has Wellness Gone Too Far? When Health Optimization Becomes Obsession

Podcast: Body Freedom with Michele Scarlet · Michele Scarlet

Opublikowano: 2026-09-17

What if trying to become healthier is actually making your life smaller? In this powerful conversation, Michele Scarlet and Sarah Ball take an honest look at the modern wellness industry and ask whether the constant pursuit of better health can sometimes turn into obsession, fear, perfectionism, and consumerism. From avoiding seed oils and tracking glucose to worrying about cortisol, filtering water, buying organic, taking supplements, monitoring sleep scores, testing hormones, studying toxins, and constantly searching for the next thing to fix, women are surrounded by an endless stream of health advice. But where does healthy...