Stop Fighting Your Body over Illness- Focus on Emotional Wellness Instead | Tara Springett | Ep 71

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-09-15

Fighting with your body, being angry with it, and battling a disease or illness all work AGAINST your health. Let’s talk about the mind-body connection behind chronic illness and stress, including: Why chronic stress and people-pleasing can contribute to diseaseHow to build a wellness hotel mindset for daily healingThe link between over-caregiving and autoimmune conditionsSimple qigong and anti-inflammatory habits that support recovery Episode Resources Show notes, transcript & conversation: omwowpod.com/74Free emotional resilience tools: askjenniferrobin.com/resources Meet Your Guest Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qi...