"Where Did My Vagina Go?": Menopause's Best-Kept Secret with guest expert Karen Martel #73

Podcast: Your Healthiest Healthy with Samantha Harris · Samantha Harris

Opublikowano: 2026-09-15

Menopause's changes almost no one warns you about — vaginal health, stubborn weight gain, hormone therapy timing, GLP-1s done right, and why testosterone deserves way more credit in women's midlife health. YOUR BODY CHANGED. THAT DOESN’T MEAN YOU FAILED. You can be eating well, lifting weights, paying attention to your health—and suddenly your body seems to be playing by a completely different set of rules. In this episode, I sit down with certified hormone specialist and transformational nutrition coach Karen Martel for a candid conversation about the changes women experience during perime...