TheBitCast

078 Wondering where libido has gone? Support desire, sex-drive, energy and connection to enjoy sex past 40 with desire coach Luciana Gondim

Podcast: Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training · Jihane Farrell, Functional Health Coach, PhD, former research scientist

Opublikowano: 2026-09-21

Men and Women can both experience a noticeable decline in their sex drive past 40. Hormones play a major part in this. Perimenopause for women and decrease in testosterone for men. Even though being on hormonal replacement therapy can help getting libido back, it is not always enough for enjoying sex fully again. In this episode you will learn about - How women transitioning to menopause shift from spontaneous desire to responsive desire, which explains why you want it less - How stress can be a blocker for both...