Forever Fit | Why Your Fitness Feels Stalled (And Why That's Normal)

Podcast: Chasing Excellence · Ben Bergeron & Patrick Cummings

Opublikowano: 2026-09-21

Plateaus, leaderboards, and the real reason most people stop making progress in the gym — we answer the questions you've been too afraid to ask. In part two of our training Q&A, Jamison and Ben explore why fitness follows the stock market (not a straight line), how to use the leaderboard as a tool instead of a verdict, and why the law of diminishing returns is actually proof you're advancing — not stalling. 👉🏼 Get the full Listener's Guide here ❤️‍🔥 Free Newsletter & the Chase Club 👋 New to Chasing Excellence? Start here See Privacy...