Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion

Podcast: Happier with Gretchen Rubin · Gretchen Rubin / The Onward Project

Opublikowano: 2026-09-23

We discuss why we should make an effort to leave the house. Plus, a stumbling block related to “having a take,” and a simple hack for reconnecting with people. Episode highlights: Try This At Home—Why leaving the house, even briefly, has a big effect on happiness [06:42] Happiness Hack: a tip for reconnecting with people you haven't talked to in a while [15:30] Happiness Stumbling Block— We don't have to have an opinion on everything [21:00] Demerits and Gold Stars: Gretchen’s Demerit: Leaving her shoe in a cab—Gold Star to the cab company! Elizabeth’s Gold Star: Dinner a...