Why Stress Makes Menopause Symptoms Worse (and What to Do About It)

Podcast: Menopause Mastery · Dr. Betty Murray

Opublikowano: 2026-09-23

Menopause Mastery | Why Stress Makes Menopause Symptoms Worse (and What to Do About It) | Episode 297 🌿Welcome to The Menopause Mastery Show! 🤔 What if your menopause symptoms aren't just about declining sex hormones? In this episode, Dr. Betty Murray takes a deeper look at the relationship between chronic stress, the HPA axis, thyroid function, blood sugar regulation, and ovarian hormone production. When the body's stress-response system stays activated, it can affect multiple interconnected systems—and that may help explain why some women continue to struggle even when they're using hormone replacement therapy. ✅ You'll lea...