TheBitCast

Menopause Mastery

Autor: Dr. Betty Murray

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel...

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  1. What Women Need to Know About Burnout and Menopause – Menopause Mastery
  2. Histamine, Mold & Menopause: Why Your Symptoms Suddenly Change – Menopause Mastery
  3. Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study – Menopause Mastery
  4. Glutathione, Menopause, & Aging: The Missing Piece in Oxidative Stress and Why It Matters – Menopause Mastery
  5. Why Stress Makes Menopause Symptoms Worse (and What to Do About It) – Menopause Mastery
  6. The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry – Menopause Mastery
  7. Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection – Menopause Mastery
  8. I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity – Menopause Mastery
  9. 6 New Menopause Studies Every Woman Should Know About – Menopause Mastery
  10. Menopause and Genetics: Why Your DNA Test Might Be Missing the Real Story – Menopause Mastery
  11. Beyond Hormones: The Cellular Health Secrets to Aging Wel – Menopause Mastery
  12. Perimenopause vs. Menopause: What Most Women Never Get Told – Menopause Mastery
  13. DNA Is Not Destiny: The Future of Personalized Menopause Care – Menopause Mastery
  14. What's Really Making Me Angry About Menopause (And Why It Should Make You Angry, Too) – Menopause Mastery
  15. Invisible Abuse, Early Menopause, and the Hidden Stress Women Carry – Menopause Mastery
  16. PMOS Explained: How to Read the Patterns (and What You Have Missed) – Menopause Mastery
  17. The #1 Nutrient Menopausal Women Are Missing – Menopause Mastery
  18. PCOS Is Dead: Why PMOS Changes Everything for Midlife Women – Menopause Mastery
  19. The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms – Menopause Mastery
  20. The Fracture Risks Most Women Miss – Menopause Mastery
  21. The Hidden Shift In Midlife: Hormone Decline, Muscle Loss, and Healthy Aging During Menopause – Menopause Mastery
  22. Menopause Research Is Failing Women – Menopause Mastery
  23. She Did Everything Right and Still Needed a Hip Replacement – Menopause Mastery
  24. Low Libido in Perimenopause and Menopause: The 4 Biochemical Pathways Behind Low Sex Drive (and How to Rebuild Intimacy) – Menopause Mastery
  25. Master Your Thyroid: Navigating Hormones and Health In Menopause – Menopause Mastery
  26. Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns | – Menopause Mastery
  27. The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know – Menopause Mastery
  28. The Economic Impact of Menopause Women Can't Ignore – Menopause Mastery
  29. GLP-1/GIP Drugs & HRT in Midlife: What the New Data Suggests for Women's Health – Menopause Mastery
  30. What You Need to Know About the #1 Leading Cause of Death in Women – Menopause Mastery