Why You Can't Stop Caring What Other People Think

Podcast: Authentic Confidence with Dr. Aziz · Dr. Aziz Gazipura, Psychologist and Author

Opublikowano: 2026-09-23

You've been told for years that if you just cared less, you'd care less. You've probably tried. It hasn't worked. Not because you didn't try hard enough, but because the advice was pointed at the wrong target. In this episode, Dr. Aziz walks through what's actually happening in your nervous system when you can't stop replaying the meeting, wondering if that text was worded right, or worrying about how the last conversation landed. He unpacks the specific formula your nervous system wired up in childhood, why just have more confidence doesn't reach the layer where the pattern...