The Body Speaks Every Day

Podcast: Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans · Ana Maia Marques

Opublikowano: 2026-09-24

Episode Overview In this episode, Beatrice Brunelli brings a perspective you don't often find in the movement world: one that is equal parts scientific and embodied. A former competitive athlete, engineer, and myofascial yoga teacher, Beatrice has spent years working at the intersection of fascial anatomy, the nervous system, and yoga practice. What emerges is a conversation about what it actually means to train the whole body — not as a collection of parts to manage, but as a living system in constant dialogue with what we do, feel, and experience. What We Cover How a teenager ma...