Ep 138 : Why your Fat Loss Goals need a Stronger WHY

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-09-25

This solo episode from Vikki Cronin of Your Mindset Matters is a practical reminder that weight loss is easier to start than to sustain. Vikki uses client examples and her own hectic week to show why a deeper reason matters more than a deadline, dress size, or number on the scales. She also talks through the real-life habits that help when life gets busy - planning your day, reducing overwhelm, and building a healthier relationship with food that lasts beyond the messy days. Key topics In this episode, Vikki shares why...