How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health

Podcast: Beyond Binge Eating · Kristina Dobyns

Opublikowano: 2026-09-25

Donika Hristova is a certified Keto for Mental Health coach trained by psychiatrist Dr. Georgia Ede. She is also the co-author of three publications on ketogenic therapy for psychiatric conditions and brings lived experience of achieving remission from bipolar II depression and binge eating disorder. In this episode, Donika shares how childhood food restriction and weight criticism developed into secret eating, overexercise, and severe binge eating. We explore the mental health crisis that followed, the medication she credits with saving her life, and how ketogenic therapy became part of her recovery. Here's what we explore:<...