Lean and Strong at 62: What Finally Worked After 50 Years of Failed Diets Ep.459

Podcast: Forever Fit by Mavy Wellness · Maxime Sigouin

Opublikowano: 2026-09-26

Ready to transform your body & health with us if you are over 50 → https://mavywellness.com Join our newsletter: http://maximesigouin.substack.com Order a copy of my new book Forever Fit (#1 Bestseller) here - https://mavywellness.com/foreverfitbookoffer-page In today’s episode, I sit down with James to talk about his incredible transformation and how changing his mindset helped him completely change the way he approaches health, fitness, and life. At 62, James is running, swimming, strength training, competing in triathlons, and building a life he never imagined for himself. We t...