How To Break the One Pace "Gray Zone" with Brenton Ford, Effortless Swimming Founder, EP 326

Podcast: Outswim for Masters Swimmers · Kelly Palace, Masters Swimmer

Opublikowano: 2026-09-28

Are you logging thousands of yards each week only to watch your pace stay frozen in time? Most masters swimmers and triathletes fall into the same trap: they try to engineer their stroke into looking smooth and effortless, yet they find themselves stuck grinding out laps at a single, unchanging speed. In this episode, we sit down with Brenton Ford, the mastermind behind Effortless Swimming. Having coached thousands of athletes worldwide—from beginners to elite triathletes and national champions—Brenton reveals the fundamental disconnect between how adults think about freestyle and what actually gene...