Why to Express & Release Your Anger Instead of Stuffing It | Betti Rooted Lionheart | Ep 75

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-09-29

Why did so many of us (especially women) learn to stuff heavy feelings like anger and rage down, and how we can safely feel, express, and release those emotions instead? Episode Resources Show notes, transcript & conversation: omwowpod.com/75Free emotional resilience tools: askjenniferrobin.com/resources Meet Your Guest Betti Rooted Lionheart (she/her) is a Shamanic Healer who helps people transform trauma, rage, grief, and despair into Voice, Power, and Purpose. She is passionate about working with Teens, Queer People, and anyone who feels despair for the Earth and Humanity. Betti is...