Why Safety Can Feel Unsafe

Podcast: Building Resilience · Leah Davidson

Opublikowano: 2026-09-30

Have you ever finally let yourself rest and felt anxious instead of relaxed? Or been in a relationship that was genuinely good and still found yourself waiting for something to go wrong? In this episode of the Building Resilience Podcast, Leah Davidson explains why safety itself can feel unsafe. Building on last week's conversation about backdraft, Leah shows how the same pattern spreads far beyond self-compassion into rest, love, praise, success, and being truly seen. Your nervous system isn't measuring whether you're safe right now. It's running a prediction built from everything it learned before, and...