How to Break the OCD Fear Loop (Not Just the Theme)

Podcast: The Restored Minds Podcast with Matt Codde · Matthew Codde LCSW

Opublikowano: 2026-09-29

OCD Themes Are Just One Fear Loop: Why Chasing the Theme Keeps Anxiety Alive Take the FREE Assessment here: restoredminds.com/start If you've been told your struggle is contamination OCD, harm OCD, relationship OCD, or a different type of anxiety altogether, this episode offers a different lens. Matt Codde, LCSW explains why the different OCD themes are really the same fear loop underneath. When we work at the theme, we end up indirectly feeding the loop. Fear stays in here, and the mind simply projects it onto something new. Matt walks through...