228. The Surprising Problem With Trying to Be Secure: Attachment, Parts Work & Emotional Honesty with Dr. Marisa G. Franco

Podcast: The Best of You · Dr. Alison Cook

Opublikowano: 2026-10-01

What happens when trying to be more secure (on the surface) backfires? This week, Dr. Alison talks with Dr. Marisa Franco, about her new book, Worth. They explore a different way to think about anxious and avoidant attachment, the surprising science of how old memories continue to shape our present relationships, and why healing doesn’t require making someone else the villain. They also talk about grief, empathy, and a powerful experience Marisa had in therapy that changed how she understood the parts of herself she had spent years trying to hide. In th...