TheBitCast

The Best of You

Autor: Dr. Alison Cook

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

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  1. 232: When You Believe God Loves You, But Still Feel Like You Have to Earn It with Stasi Eldredge – The Best of You
  2. How to Trust God When the Future Feels Uncertain – The Best of You
  3. The Difference Between Sacrificial Love and Self-Abandonment – The Best of You
  4. Why You Can't Stop People-Pleasing (Even When You Want To) – The Best of You
  5. How to Be Discerning Without Becoming Cynical – The Best of You
  6. 231: How to Know Who You Can Trust in a Narcissistic Age: Charisma, Character & the Signs of Real Change with Dr. Chuck DeGroat – The Best of You
  7. 3 Ways to Build Stronger, Healthier Friendships – The Best of You
  8. How to Stay Strong When Others Question Your Choices – The Best of You
  9. When You're Not Ready to Act: The Wisdom of Waiting on God – The Best of You
  10. When Your Mind Turns Against You: How to Resist the Lies – The Best of You
  11. 230. When Rest Isn’t Enough: Dr. Henry Cloud on Burnout, Boundaries, and What Your Soul Needs – The Best of You
  12. What to Do When Someone Insists on Misunderstanding You – The Best of You
  13. Do You Want to Be Well? When Healing Doesn't Look Like You Expected – The Best of You
  14. When Your Soul Is Asking for Connection – The Best of You
  15. Letting God's Love Reach Every Part of You – The Best of You
  16. 229. Why Your Soul Needs Quiet in a Noisy World with John Mark Comer – The Best of You
  17. How to Stop Fighting the Season You’re In – The Best of You
  18. Loving Your Inner Enemy – The Best of You
  19. What to Do When Too Many Voices Are Pulling You Apart – The Best of You
  20. 228. The Surprising Problem With Trying to Be Secure: Attachment, Parts Work & Emotional Honesty with Dr. Marisa G. Franco – The Best of You
  21. 227. What Trusting God Really Looks Like When You Can’t Control the Outcome with Susie Larson – The Best of You
  22. 226. When Sexual Wounding Shapes Your Story—or Someone You Love: Healing Shame, Trust, and the Body with Dr. Dan Allender – The Best of You
  23. 225. The Cost of Changing Yourself to Fit In—and How to Belong Without Abandoning Yourself with Dr. Patricia Hewlin – The Best of You
  24. 224. The Feelings You Think a Mom Shouldn’t Have: What to Do With Shame, Resentment, and the Pressure to Get It Right – The Best of You
  25. Why the Loudest Person Isn’t Always the Wisest – The Best of You
  26. 223. The Hidden Trauma Behind People-Pleasing, Perfectionism & Self-Sufficiency with Sheila Wise-Rowe – The Best of You
  27. When You’re Overthinking the Next Right Step – The Best of You
  28. When You Try to Repair a Relationship—But They Won’t – The Best of You
  29. How to Be Assertive Without Being Harsh – The Best of You
  30. When “Love” Is Used to Cover Up Harm – The Best of You