#351 From Dreamgirls to Pause: Brenda Braxton’s Mission to Support Women in Menopause

Opublikowano: 2026-10-02

Welcome to a joyful and deeply honest episode of the Nutrition and Life podcast! Today, Lisa welcomes Broadway legend and wellness entrepreneur Brenda Braxton, a Tony-nominated performer and founder of Pause by B. Braxton, a movement and lifestyle brand empowering women to find joy and community through menopause and beyond. Brenda opens up about her incredible journey from performing arts school in New York to starring in classics like Guys and Dolls, Dreamgirls, and Chicago. She candidly discusses how turning 50 sparked her to address the stigma and silence around menopause, leading to the creation of Pause: a...