Ep 139 : Food, Alcohol, and Identity: What’s Really Shaping Your Results - Guest Episode with Eoin Cremin

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-10-02

Summary In this episode, Vikki Cronin and Eoin Cremin discuss the realities of online coaching, the importance of context in nutrition, and how social media influences perceptions of healthy eating. They share practical tips on tracking, meal planning, and developing a healthy relationship with food. In this episode, Eoin Cremin and Vikki discuss practical strategies for effective food tracking, the importance of making conscious decisions around alcohol and preparing for the festive season with a focus on health and moderation. Key Topics <...