205 - How To Stop Judging Your Partner

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-10-03

For help controlling your anger, visit https://angersecrets.com/. Your partner tells you how they handled something at work, and before they've finished the story, you've decided they got it wrong. You don't say it out loud. But they can feel it. In this episode, Alastair explains why judgemental thinking is so hard to switch off, and how to trade quiet criticism for something that actually brings you closer. If you've ever finished your partner's story in your head, corrected them over something small, or dug in to prove you were right about something that...