27. journaling practices to emotionally regulate & receive answers from your subconscious

Podcast: grounded frequencies · daisy evia

Opublikowano: 2026-10-03

welcome to this week’s episode of grounded frequencies, how to use journalling as a grounding and guiding practice in your life & the favourite practices I’ve developed… subscribe on substack: https://daisyevia.substack.com/ discussed in this week’s podcast episode: ~ what to do when you don't know what to write ~ how writing connects you to your inner wisdom ~ practice one: emotional regulation ~ practice two: channelled writing ~ why journalling is the most accessible healing tool there is <...