It's Boring, But It Slashed ALL My Visceral Fat In My 50s

Podcast: The Human Upgrade: Biohacking for Longevity & Performance · Dave Asprey

Opublikowano: 2026-10-04

Try TrueDark glasses: https://truedark.com Try Danger Coffee: https://dangercoffee.com/discount/davetube Try Suppgrade Labs: https://shopsuppgradelabs.com/ I'm in the best shape of my life, and it has nothing to do with working harder. In this video, I break down the 5 unconventional hacks that helped me lose over 100 pounds, kill brain fog, and feel two decades younger, starting with something as simple as what I put in my morning coffee. If you're tired of doing everything 'right' and still feeling old, this one's for you. <...