How Do You Keep Going When You Feel Like Giving Up? | Pt 1

Podcast: Figuring It Out · Dr Alex George

Opublikowano: 2026-10-04

Ever looked at someone going through a difficult time and wondered how they’re coping so well? What makes us more resilient, and how much of it comes from things we don’t see? In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what resilience really means, how researchers study it, and why there’s more to coping with adversity than individual willpower. From the way our brains and bodies respond to stress to the support we get from other people, they unpack what shapes...