Figuring It Out

Autor: Dr Alex George

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big...

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1. ADHD & Impulsivity: Why Do I Act Before I Think? | Pt 1 – Figuring It Out
2. ADHD & Autism: Are We Really Overdiagnosing? | Pt 3 – Figuring It Out
3. ADHD & Autism: Why Emotional Pain Can Hit Harder and Last Longer | Pt 2 – Figuring It Out
4. Late Autism & ADHD Diagnosis: Why It Changes How You See Yourself | Pt 1 – Figuring It Out
5. Autism & Special Interests: Why They're More Important Than You Think | Pt 3 – Figuring It Out
6. Autistic Burnout: Why It's More Than Just Being Tired | Pt 2 – Figuring It Out
7. ADHD & Autism: The Hidden Cost of Masking | Pt 1 – Figuring It Out
8. The Science Behind Exercise and Chronic Pain | Pt 3 – Figuring It Out
9. What If Pain Is All In Your Head? | Pt 2 – Figuring It Out
10. The Gender Pain Gap: Why Aren't Women Being Heard? | Pt 1 – Figuring It Out
11. Does What Doesn’t Kill You Make You Stronger? | Pt 3 – Figuring It Out
12. Is It Normal to Feel Like You're Barely Holding It Together? | Pt 2 – Figuring It Out
13. How Do You Keep Going When You Feel Like Giving Up? | Pt 1 – Figuring It Out
14. Is Loneliness As Bad For You As Smoking? | Pt 3 – Figuring It Out
15. Why Is It So Hard To Make Friends As An Adult? | Pt 2 – Figuring It Out
16. Why Are We Lonelier Than Ever? | Pt 1 – Figuring It Out
17. Do All Animals Hold Grudges? | Pt 3 – Figuring It Out
18. Why Is It So Hard to Forgive Someone? | Pt 2 – Figuring It Out
19. Is Revenge Good for You? | Pt 1 – Figuring It Out
20. Can You Really Catch Up on Lost Sleep? | Pt 3 – Figuring It Out
21. 8 Hours of Sleep but Still Exhausted? | Pt 2 – Figuring It Out
22. Is Waking Up at 5am Actually Good For You? | Pt 1 – Figuring It Out
23. What Does Empathy Look Like In Autism? | Pt 3 – Figuring It Out
24. Are We All A Bit Autistic? | Pt 2 – Figuring It Out
25. Why Are Two Autistic People So Different? | Pt 1 – Figuring It Out
26. Is Female Intuition Real? | Pt 3 – Figuring It Out
27. Does Your Body Know Something You Don’t? | Pt 2 – Figuring It Out
28. Can You Trust Your Gut Instinct? | Pt 1 – Figuring It Out
29. Can Rejection Actually Make You More Creative? | Pt 3 – Figuring It Out
30. How Do You Stop Taking Rejection Personally? | Pt 2 – Figuring It Out