209. Why These 5 Identities Are Keeping You Stuck in Your Health as a Christian Mom (And I've Been Every One of Them)

Podcast: Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox · Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

Opublikowano: 2026-10-05

Want to make healthy eating one decision easier this week? Grab my Dinner Meal Planner and let it answer “what’s for dinner?” for you. Add the meat you already have, choose how many meals you need, and get simple, high-protein, whole-food dinner ideas for your family. Grab the Dinner Meal Planner here: https://www.thestrongerco.com/dinner-meal-planner Have you ever wondered why you want to take care of your health, but somehow keep getting stuck? Sometimes the problem isn't that you need more discipline, a better workout plan, or more motivation. Some...